What is 4×48? 🤔
Imagine this: you complete one CrossFit workout.
Then you wait.
Four hours later, you do it again.
Repeat that 12 times over 48 hours.
Sounds brutal? That’s the point. Those long hours between sessions mirror what living with a mental health struggle can feel like: the constant battle that isn’t always visible to others.
4×48 Mental Health Smasher is more than a fitness event. It’s a movement that brings people together to start conversations, raise awareness, and fund vital mental health services in Indonesia.
So, here’s our question for you:
Could you do 12 workouts in 48 hours? 👀
#4x48MentalHealthSmasher #CrossFit #MentalHealth #Canggu #Bali