THIS WEEK 🌿 Day Zero - Wellness Series

A different kind of week at The Istana. 🍃

We’re holding a special 4-day event alongside the regular schedule.

Day Zero Wellness Series
April 14, 15, 16 & 19

You’re in Bali.
You want to use your time well.

But moving between sessions can feel scattered.
Different practices, different spaces, without a clear structure.

This week is designed differently.

Day Zero brings everything into one place,
in a way that works together.

Across the four days, you’ll experience:

🧘 Yoga to settle the body
🌬️ Breathwork to shift internal state
🧠 Meditation to steady the mind
🎶 Sound healing to support deeper relaxation
🌿 Recovery practices to help the system integrate

Each element has a role.
Each day builds on the next.

The aim is not intensity,
but consistency, clarity, and balance.

If you’ve been feeling mentally full,
physically tight, or out of rhythm,

this offers a way to reset.

You can join a single day.
Or move through the full 4-day sequence.

Both are valid.
The full series allows the experience to settle more deeply.

View the full schedule via link in bio
or comment “WELLNESS” to get the link.

Plan your week with intention.
If this feels right, come and experience it.✨